Caffeine cutoff (2–3pm)
Caffeine cutoff (2–3pm) is a non-pharmacological intervention — training, diet, sleep, or behavior. The 1 stack below pairs it with other interventions, ranked by overall score.
1 stack contain Caffeine cutoff (2–3pm) · category: lifestyle
| Score | Stack | Dose used | Author |
|---|---|---|---|
| 87 B+ | @TheCryptoDaddi sleep protocol: mag glycinate + sublingual melatonin + DSIP + sleep hygiene | no caffeine after 2–3pm · afternoon | @TheCryptoDaddi |