Prolonged fasting (monthly 24hr, quarterly 48hr, annual 72hr)
Prolonged fasting (monthly 24hr, quarterly 48hr, annual 72hr) is a non-pharmacological intervention — training, diet, sleep, or behavior. The 1 stack below pairs it with other interventions, ranked by overall score.
1 stack contain Prolonged fasting (monthly 24hr, quarterly 48hr, annual 72hr) · category: lifestyle
| Score | Stack | Dose used | Author |
|---|---|---|---|
| 85 B | @fastrlife reverse-aging starter pack — May 2026 | 24h/month, 48h/quarter, 72h/year · periodic | @fastrlife |