Sleep
Sleep is a non-pharmacological intervention — training, diet, sleep, or behavior. The 3 stacks below pair it with other interventions, ranked by overall score.
3 stacks contain Sleep · category: lifestyle
| Score | Stack | Dose used | Author |
|---|---|---|---|
| 88 B+ | @edgaralandough 'apparently this just works' fundamentals stack — May 2026 | bed by 9:00 PM nightly · nightly | @edgaralandough |
| 85 B | @fastrlife reverse-aging starter pack — May 2026 | 8–9 hours nightly · nightly | @fastrlife |
| 84 B | @AtenKrotos no-peptides lifestyle stack — April 2026 (7 lbs lost) | unspecified hours | @AtenKrotos |