Spin class (2x/week)
Spin class (2x/week) is a non-pharmacological intervention — training, diet, sleep, or behavior. The 1 stack below pairs it with other interventions, ranked by overall score.
1 stack contain Spin class (2x/week) · category: lifestyle
| Score | Stack | Dose used | Author |
|---|---|---|---|
| 87 B+ | u/Creative-Cat500 Tirzepatide + heavy-lifting recomp stack: 55 lbs in 6 months | 2 sessions per week | @Creative-Cat500 |