Time-restricted eating (daily fasting)
Time-restricted eating (daily fasting) is a non-pharmacological intervention — training, diet, sleep, or behavior. The 2 stacks below pair it with other interventions, ranked by overall score.
2 stacks contain Time-restricted eating (daily fasting) · category: lifestyle
| Score | Stack | Dose used | Author |
|---|---|---|---|
| 87 B+ | @TheCryptoDaddi sleep protocol: mag glycinate + sublingual melatonin + DSIP + sleep hygiene | no eating after 8pm · evening | @TheCryptoDaddi |
| 85 B | @fastrlife reverse-aging starter pack — May 2026 | unspecified eating window · daily | @fastrlife |